TIME DIFFERENCE

Nairobi New York

−7hNew York is 7h behind Nairobi right now.

Nairobi

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New York

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Live — updates every second

WORKING-HOUR OVERLAP

Working-hour overlap

–shared 9–5 hours

Find a time with everyone Add a third city →Tracks assume a 9–5 working day in each city.

SIDE BY SIDE

NairobiNew York

Time zoneEast Africa TimeEastern Daylight Time

IANA identifierAfrica/NairobiAmerica/New_York

AbbreviationGMT+3EDT

UTC offsetUTC+3UTC-4

Daylight savingNot observedObserved

Current time––

QUESTIONS

How many hours is New York behind Nairobi?

New York is 7 hours behind Nairobi. That's calculated from each city's current UTC offset (UTC+3 for Nairobi, UTC-4 for New York).

Does the time difference between Nairobi and New York change during the year?

It can. New York observes daylight saving time, so the gap shifts by an hour when clocks change. The live clocks above always reflect the current, correct difference.

What's the best time to schedule a meeting between Nairobi and New York?

Aim for roughly 4 PM – 5 PM in Nairobi, which is 9 AM – 10 AM in New York — about 1 hour where both cities are within normal working hours. To collect everyone's exact availability, create a free meeting on Converge.

MORE TIME DIFFERENCES

From Nairobi39 cities

New York––Los Angeles––San Francisco––Chicago––Denver––Toronto––Mexico City––São Paulo––London––Dublin––Paris––Berlin––Madrid––Amsterdam––Rome––Zurich––Stockholm––Moscow––Istanbul––Dubai––Tel Aviv––Riyadh––Johannesburg––Cairo––Lagos––Mumbai––Bangalore––Karachi––Bangkok––Singapore––Hong Kong––Shanghai––Tokyo––Seoul––Jakarta––Manila––Sydney––Perth––Auckland––

From New York39 cities

Los Angeles––San Francisco––Chicago––Denver––Toronto––Mexico City––São Paulo––London––Dublin––Paris––Berlin––Madrid––Amsterdam––Rome––Zurich––Stockholm––Moscow––Istanbul––Dubai––Tel Aviv––Riyadh––Johannesburg––Cairo––Lagos––Nairobi––Mumbai––Bangalore––Karachi––Bangkok––Singapore––Hong Kong––Shanghai––Tokyo––Seoul––Jakarta––Manila––Sydney––Perth––Auckland––

Meeting across Nairobi and New York?

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